Last time we cycled along the fantastically family-friendly Kennet & Avon canal cycle route, I was on my beautiful Raleigh Superbe bike. I’d picked it up on eBay and felt so smug as it was in near-perfect condition and was…
How to remind myself to drink more water – DIY water tally magnets
I don’t drink nearly enough water, do you? We’re generally advised to drink at least two litres of water everyday, but I know that I’m coming up short. At the beginning of the summer I made a real effort to…
The Everyday Spruce: 5 ways to make the most of my evenings
You may remember the collaborative project with Sarah-Lou that we named The Everyday Spruce. We posted regularly for the first half of last year, and then the busy summer months hit us. We never managed to find our groove again…
Sleep compatibility and me..
Sleep is very important to me. This may actually be an understatement. It’s vital to me. I love sleep. I love going to bed. I love my bed. Have I communicated how much I like sleep yet? I could say…